Call us at (508)801-9397 or email us at greg@gcresultsfitness.com
Boot Camp
Click here for class times and descriptions.
Private Training
Private instruction for individuals, and small groups of two to six participants with similar fitness needs. Hour long sessions focus on helping clients build fitness levels and improve nutritional habits. Appropriate for all fitness levels and ages.
Youth Fitness
Fitness training for kids and teens offered in both private sessions and group classes. Private instruction is available in thirty and sixty minute sessions. References available.
- Summer Schedule Comming Soon
Classes available upon request for groups and teams.
Nutritional Counseling
Multiple services are available to guide you through the difficult aspects of nutritional management. Consultations available to help clients determine nutritional solutions for successful weight loss and fitness performance.
Kick Boxing
Amazing workout for anyone interested in improving their fitness and stamina. Not just a great conditioning workout, but an opportunity to learn basic kick boxing fundamentals from REAL experienced coaches.
Wednesday @ 8AM (No Drop-Ins)
About Greg Carroll
Greg Carroll holds a degree in exercise physiology and has been working as a personal trainer in the Worcester area since 1998. Greg received his certification as a fitness trainer in 1998 (ISSA). In 2007 he became certified as a Specialist in Martial Arts Conditioning (ISSA).
Greg has worked with people representing a large demographic. From youth instruction to senior strength classes, people of all ages have benefited from his deep knowledge base in all areas of fitness and nutrition. Greg has experience working in fitness centers, martial arts studios, physical therapy clinics, hospitals (cardiac rehab), and out of clients' homes.
Greg has been training in the Japanese martial art of Ju-Jitsu for more than ten years, and also has additional training in mixed martial arts, including boxing, Brazilian Ju-Jitsu and wrestling. He received the rank of Nidan (2nd degree black belt) in Ju-Jitsu in 2008.